Can You Spray Tan While Pregnant? Everything You Need to Know

Pregnancy is a time of major changes—physically, emotionally, and even in your beauty routine! If you’re wondering whether you can keep up your glow with a spray tan while expecting, the good news is that spray tanning is generally considered safe during pregnancy. However, there are a few things to keep in mind to ensure both you and your baby stay safe.

Is Spray Tanning Safe During Pregnancy?

Unlike traditional tanning beds or sunbathing, which expose your skin to harmful UV rays, spray tanning is a sunless option that gives you a beautiful bronze without the risks of sun damage. The active ingredient in most spray tans is DHA (dihydroxyacetone), which reacts with the top layer of your skin to create a tan. Since DHA doesn’t penetrate beyond the outermost layer, it is considered safe for external use.

However, because pregnancy can make your skin more sensitive and reactive, it’s always best to check with your doctor before getting a spray tan—especially if you have any concerns or pre-existing skin conditions.

Things to Consider Before Getting a Spray Tan While Pregnant

• Consult Your Doctor – Even though DHA is considered safe, every pregnancy is different. If you have concerns, always get your doctor’s approval before booking a spray tan.
• Choose a Well-Ventilated Space – The main concern with spray tanning is inhaling excess mist. If possible, choose a salon that uses proper ventilation or wears a mask for extra precaution.
• Do a Patch Test – Pregnancy hormones can make your skin more sensitive or react differently to products you’ve used before. A patch test 24-48 hours before your tan can help rule out any irritation.
• Opt for Pregnancy-Safe Ingredients – Some salons offer organic or natural spray tan solutions with fewer additives, which can be a great option for moms-to-be.
• Hydration is Key – Pregnancy can make your skin drier, which can affect how your tan develops. Moisturize regularly (avoiding oils right before your tan) to keep your glow looking even and flawless.

When is the Best Time to Spray Tan During Pregnancy?

While you can technically spray tan during any trimester, many moms-to-be prefer to wait until after the first trimester, when morning sickness and skin sensitivities may settle down. If you’re planning a maternity photoshoot or baby shower, schedule your tan 1-2 days before to let it fully develop into a natural, radiant glow.

The Bottom Line

Yes, you can spray tan while pregnant—but always prioritize safety! Check with your doctor, choose a well-ventilated salon, and do a patch test to ensure the best results. A sun-kissed glow can help you feel even more confident and radiant during this exciting time in your life!